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Insomnia - Breathe & Fall Asle

Pink Paradise Health
Trustable Ranking Icon可信任
1K+下载次数
41.5MB大小
Android Version Icon5.1+
Android版本
0.1.5(14-06-2021)最新版本
5.0
(1 评价)
Age ratingPEGI-3
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详情评价版本信息
1/5

Insomnia - Breathe & Fall Asle介绍

Experiencing sleeplessness or insomnia? Feeling restless and cannot fall asleep? You are not alone. Many adults have trouble sleeping and are looking for sleep help.


If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4 7 8 deep breathing exercise to help you fall asleep faster.


According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.


FEATURES:


- Breathe in and breathe out with relaxing audio cues

- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)

- Set daily bedtime reminders

- Easy volume control for your sleep sound/sleep music

- Vibration cue


Sleepless and restless? Close your eyes and breathe with the 4 7 8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.

Insomnia - Breathe & Fall Asle - 版本0.1.5

(14-06-2021)
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Insomnia - Breathe & Fall Asle - APK信息

APK版本: 0.1.5程序包: insomnia.sleep.music.insonmia.fall.asleep
Android兼容性: 5.1+ (Lollipop)
开发商:Pink Paradise Health隐私政策:https://tinybiohacks.com/insomnia-privacy-policy权限:31
名称: Insomnia - Breathe & Fall Asle大小: 41.5 MB下载次数: 31版本: 0.1.5发布日期: 2024-06-09 01:47:09最小屏幕: SMALL支持的CPU:
程序包ID: insomnia.sleep.music.insonmia.fall.asleepSHA1签名: 4C:4D:C7:3B:71:66:2E:86:DA:12:F4:0A:75:BE:95:E5:B0:BF:DE:FF开发商 (CN): Android组织 (O): Google Inc.本地 (L): Mountain View国家/地区 (C): US州/市 (ST): California程序包ID: insomnia.sleep.music.insonmia.fall.asleepSHA1签名: 4C:4D:C7:3B:71:66:2E:86:DA:12:F4:0A:75:BE:95:E5:B0:BF:DE:FF开发商 (CN): Android组织 (O): Google Inc.本地 (L): Mountain View国家/地区 (C): US州/市 (ST): California

Insomnia - Breathe & Fall Asle的最新版本

0.1.5Trust Icon Versions
14/6/2021
31 下载次数23.5 MB 大小
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其他版本

0.1.3Trust Icon Versions
21/4/2021
31 下载次数23.5 MB 大小
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0.1.2Trust Icon Versions
5/2/2021
31 下载次数23 MB 大小
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